Amount of Thiamin in Fish, ocean perch, Atlantic, cooked, dry heat

Finfish and Shellfish Products

In 100 g (Grams) of Fish, ocean perch, Atlantic, cooked, dry heat there is 0.046 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Fish, ocean perch, Atlantic, cooked, dry heat.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg
Fish, ocean perch, Atlantic, cooked, dry heat

Fish, ocean perch, Atlantic, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, ocean perch, Atlantic, cooked, dry heat are listed below.

Water 74.24 g 74.24%
Energy (calorie) 96 kcal
Energy (joule) 401 kJ
Protein 18.51 g 18.51%
Total lipid (fat) 1.87 g 1.87%
Ash 1.6 g 1.6%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 34 mg 0.03%
Iron, Fe 0.27 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 300 mg 0.3%
Potassium, K 226 mg 0.23%

Nutrients in Fish, ocean perch, Atlantic, cooked, dry heat